I recently came across this article, and it really just sealed the deal for me.
I mean, I knew that soda in general wasn't good for me. And, I also knew that diet sodas were just as bad as regular, with all the artificial crap in there...but, they just tasted SO good to me. Like, I literally crave Diet Coke sometimes. It's bad.
But, as of today...I've been DC free for 5 days now. That's HUGE, people. This is coming from the girl who used to have at least one glass/can of DC a day. Usually more like 2-3 glasses...especially if I had it in my fridge at home.
I'm really hoping this will make me feel less bloated throughout the day. It really is amazing to me the difference in the size of my stomach from the time I wake up, to the time I go to bed. (I'm a huge salt fan, too, so that doesn't help!) And, maybe if I'm lucky, I'll even lose a little weight. ;) We will see!
Now, I just hope I can keep this up and don't slip!! **fingers crossed**
